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In-Service: Self Care

Monday, March 30, 2020
5:30 pm8:00 pm
CASA of Terrebonne Office
In-Service: Self Care

CASA Advocate Tina Evans and Amanda Gibson, with the LSU AgCenter, talks how to care of yourself both emotionally and physically through stressful moments in your CASA case and in life. Wearing comfortable clothing is encouraged.

Topics that will be discussed:
-Compassionate care
-Healthy nutrition
-Relaxing with yoga, massage and exercise

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